Today I was in a group with 3 of my friends, and we were all having a good time. One friend left, and I just fell silent and tired. I’ve noticed this happening often, and it happens regardless of how good friends I am with these people. Whenever I’m on 1on1 situations, even with my best friend, I am just so much more tired and quiet, and it’s beginning to affect my close relationships. Can anyone relate to this?
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For me being in a group feels safer as i can disengage and let others do the talking while i just listen, thus getting a break from socialising.
1 on 1 i feel the preassure that all attention is on me and have to constantly be “on”.