I love the idea of making eye contact but I struggle a lot especially around men 1:1. When I’m making eye contact I feel super insecure that they’re really focusing on my face and can see how uneven my brows are or if one of my eyes are bigger than the other etc 😂 I’m definitely overreacting and overthinking this but does anyone have tips ?
1 comment
Look at the root of their nose, just between the eyebrows. You won’t make eye contact but they won’t recognize it.
It can help you become more comfortable and eventually start looking right into the eyes.
And yes, you are overthinking. Nobody is that concerned about your face when listening what you have to say, much more not when they are the one talking.