I M20, changed my sleeping schedule to sleeping at 10pm and waking up at 6 am everyday, instead of sleeping at 2-3am. Since then Ive had weaker boners and very much less precum when masturbating, is this natural or should I be worried?
Edit: 10pm not 10am

4 comments

  2. How long has it been? Messing with your sleep pattern throws off your hormones and can last up to a week to get back in balance.

  3. Just give your body time to rebound back. How long have you done it for?

  4. There’s natural variation in human sleep cycles, some people are night owls, and if you move “off-hours” it can affect you profoundly, sexual response being one of those ways

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