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But has anyone actually said to your face that you are awkward? I feel like most people would never tell someone that they are awkward. Sometimes it’s just our own mind making us believe things as a result of past experiences or criticisms during our growing up that make us self-conscious.
It could also be the spotlight effect at work. You may think the other person noticed every nitty gritty detail of your ‘awkwardness’ but in reality they weren’t even paying close attention and/or were spacing out, hearing without listening, etc.