How do you deal with retroactive jealousy in a relationship?

3 comments

1. Open communication, addressing insecurities, understanding the root causes of jealousy, and building trust with my partner.

2. This is usually caused by insecurities and/or trust issues so I’ve found that trauma therapy has resolved it for me.

3. emdr + focusing on building a friendship with your partner + remembering that you don’t own other pepple