What’s something you absolutely need to do before going to bed at night ?

26 comments

1. If I wear make up- take it off

   Brush teeth, take vitamin, pee, make sure the dog is taken care of for the night

2. take antihistamine otherwise i can’t breathe lol

3. Moisturize

4. Brush teeth

5. Floss my teeth

6. Washing the oil off my face. I HATE going to bed with all the dirt and oil of the day on it.

7. Take my meds

8. Orgasm. Helps me sleep better

9. Put my night guard in my mouth.

10. Go to the bathroom, even if I don’t feel the need to pee. If I don’t do that and I go to bed without “emptying” my bladder I won’t stop thinking about it and then I’ll have to get up to pee for real

11. Make sure the doors are locked

12. Use the toilet one more time

13. Un-make my bed

14. Apply lip balm, it’s the last thing I do every night.

15. I have to look out my bedroom window before I get into bed. Just gotta check if anything is going on out there.

16. Not using my phone and reading a book instead

17. Smoke a bowl n listen to music.

18. Nighttime skincare routine-washing face, products, etc. and brushing teeth!

19. Brush my teeth, take my meds, and pee.

20. -brush teeth
    -skincare
    -pee
    that’s it

21. Stare out the window like a hyped up German shepherd. Because its scary outside

22. wash face, brush teeth , pee.

23. Wash face, brush and floss teeth, pee, and take my meds.

24. I meditate every night before bed

25. Shower!

26. Wash face, brush teeth, pee, turn fan on high