What anchors you in life when things are overwhelming?

15 comments

1. If I don’t feed my bird, he gets mad. I also kinda like jasmine tea.

2. Nature. Always healing.

3. Watch space videos to remind myself how small n useless we really are. That shit works

4. Nature, trees, wind, ocean and all that good stuff. Reading too!

5. I will not die before I get my revenge. Also my cat needs me.

6. My kids

7. Anything which helps me reconnect to the present moment and my senses:

   – Going out for a walk without my phone
   – Taking a super hot shower
   – Relaxing in the bathtub with a candle
   – Playing with my dogs and giving them good belly rubs
   – Reading a physical book and turning the pages

   💖

8. My cat anchors me to life, period. I can’t imagine life without her. 😭

9. My dog. No matter how bad things are I have to make sure he has food and water and a chance to go outside. Also has hugs and some fun in his life.

10. A hug from a loved one.

11. My dog

12. Hug from hubs and now a cuddle from LO.

13. My cat. I just hug her and breathe and think about how nice she smells and how lucky I am that she let’s me hug her.

    Also, my friends are wonderful and supportive human beings, who are very grounding through a phonecall, but my cat is the first line intervention.

    I just gotta say, I really love how many comments said cat. XD

14. What’s for me will not miss me… even if it’s between two mountains. What’s not for me will not be mine… even if it’s between my two lips.

15. Walking through my garden and doing some grounding exercises. My Cat, I want to give her the happiest life! Crafting, lightning a candle at night and hugging my besties.