Some days I feel too confident and social. I can talk with anyone easily and smartly, also I dont feel uncomfortable when I am outside alone. I feel that i can do anything. But the next day or after some days I become too shy and insecured. I can’t even talk with anyone, even my friends clearly and properly. And when i go alone, I don’t feel comfortable at all. In short, its either too confident or too insecured. This is hampering my social life.I am 23(male) and I am an intovert. Can anyone tell my why this happens and how can i make it stable?

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