i work full time night shift, details in post

Ive been working night shift 10pm to 7am full time for almost 2 years now and i feel like its negativity affected my social skills and overall view point on day to day life. Ive asked my dad for advice explaining how all i want is a simple night out for a few beers with friends or to go to a concert and he will respond with well keep working or i literally have no response for you your a adult. He worked as a corrections officer for almost 30 years so he is somewhat hardened from his career choice. He told me he dosent understand todays worker rights/work life balance stuff. I just feel like a pessimist asshole anymore and i get dirty looks when i buy beer at my local sheetz at 7 in the morning. A lady with her kids gave me the dirtiest fucking look yesterday morning when i bought a 12 pack. I always feel a disconnect from society as a whole. I only drink maybe 2 beers every few days btw. I don’t see family anymore and my brother just moved from across the country to a city within 2 hour’s of me but we haven’t even talked on the phone in months. I overall feel isolated, general depression. Anxiety and i take meds for bipolar,adhd its just this fucking shift. I used to love backpacking and i havnt enjoy any camping in 2 years. I have no other option for FULL time employment in my area. Very rural pa. I can’t afford to move and improve my situation with more work opportunities. Im not a scholar type so college is out of the question, im 30 and have a tech school degree but make double the salary of a motorcycle tech while working at a grocery store. Nobody in my life seems to understand what predicament im in except one of my friends also works nights full time in a juvenile detention center as a nighttime security. I feel so stuck in a rut with no escape. I just got back from a week long vacation to Nashville and im already beat down after 2 weeks of work.