I’m a 28yo woman and I have a really hard time thinking of myself as a sexual being. I struggle with being sensual and intimate and I feel silly at the thought of being sexy. I’m engaged to a wonderful man and I just want to make him happy, as I feel as tho our intimate life has been a bit lackluster for the past year. Any exercises, tips, or advice would be greatly appreciated
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It’s a confidence issue? I listened to a podcast once and the girl suggested that if you feel a lack of confidence in your sexuality that you start masturbating to nudes of yourself🙈I tried it and I’m happy I did.
Have a daily “self-care” routine where you masturbate. Watch porn, look a photos of you and your significant other, use toys, use your hands. Just do it. You don’t even have to be horny. This helped my wife’s self confidence and her comfort level with her own body.