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You make yourself feel beautiful by doing things and switching things up,try some new clothing,pamper yourself once in a while,all of those things can help
Very few people are truly “ugly”. You can go as far as your budget will allow. Anything from basic hygiene, to styling tips, to plastic surgery. In this day and age you have the power to become the best possible version of yourself.
You just have to put the work in.
Body dysmorphia. Many people have it without knowing. Get checked.