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Make sure it’s not cold!
make sure that you drink a lot of water before and have fun 🙂
Shoot for a slower pace until you get used to it. Intense cardio in extreme heat can be rough.
Sauna sex is a lot of fun. There is just something inherently sexy about saunas. Every time I’ve had sauna sex it’s been shorter but more intense sex which seems perfect for saunas because you don’t want it too last too long so you’re lingering too long and over exerting yourself in that heat. Each time I’ve had sex in a sauna it was like we couldn’t control yourselves we just had to have it so it was alot of intense kissing, fingering, sucking, and then fucking.
Just make sure to hydrate well before and after.
I’m reading about successful cases here, but for me (a guy) the heat has always made for bad/uncomfortable sex.