It seems that i tend to escape to the phone to avoid interacting and that hurts my socialization skills? Idk what to say out of akwerdness or just fear then i open my phone to escape and dont think too much abt it.
Does anyone know any tip to inprove on this?

1 comment

  1. Get a “dumbphone”. You know those phones with buttons that barely have access to the internet? Example, nokia 3510 (this is an old one but looking at the image might give ypu an idea about the type of phone i’m talking about).

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