Title. I used to watch Mega Buildings or Air Crash Investigation. Now mostly animal documentaries.

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  3. An old youtube video, most of the time. Watching something I already watched many times before is therapeutic and can put me to sleep haha can work with older movies/series too.

  5. Shitty WW2 documentaries are my sleeping pill. If I put on something like “Nazi Mega Projects” or whatever I’ll be out in minutes.

  7. I never use a screen to fall asleep. Sometimes I’ll pass out on the couch cuz I’m too high, but screens are anti-sleep. I don’t even take my phone into my bedroom.

  8. I like to drift off to sleep listening to history documentaries on YouTube. Many of which are only about 15-20 minutes or so which is perfect time to get sleepy without having the TV run all night

  10. It needs to be something I’m extremely familiar with, so I close my eyes and imagine the scenes while listening

    King of the hill, dazed and confused, and the office for me

  26. Instead of falling asleep on the couch and basically ensuring that half of your nights sleep is poor in quality try this out;

    1. Optional; Get melatonin. Helps you calm down and fall asleep peacefully.

    2. Get earbuds. Put one on and go lie down on your bed eyes closed.

    3. Pick one of the following YouTube channels at the end of this comment and put in on a playlist.

    4. Enjoy a great nights peaceful sleep without giving away the same feeling you get from falling asleep watching something on the couch.

    My go-to fall asleep YouTube channels. All have great, deep soothing voices.
    -Green dot aviaton. Air crash investigations but on YouTube.

    -LEMMiNO. Investigations, mystery stories etc.

    -Barely Sociable. Interesting stories about internet crimes etc.

    -Luetin09. Warhammer 40K more videos. I dont even play 40K, but the lore videos by this guy are amazing

    -Astrum. Space related videos.

    -CYMotorsport. F1 videos.

    -SunnyV2/Patrick CC. Celebrity downfall breakdowns and redemption stories.

    -Wendover productions. Aviation and logistics videos.

    -ColdFusion. Tech related stories.

    I got plenty more if anyone is interested.

  27. a favorite sitcom that i’ve already seen a million times, with Bob’s Burgers being the go-to.

  30. Cooking videos, but the ones with no talking, just the sounds of a kitchen. I love that shit

  32. Unsolved mysteries or forensic files. I don’t know if it’s the monotone narration but I get sleepy after watching those late at night.

  34. Futurama, one piece, basically “comfort foods” of the mind. My wife likes Gilmore Girls (as do I).

  35. YouTube-Kanäle, auf denen gekocht wird, ohne Gelaber oder Musik. Einfach kochen und ich schaue zu.

  41. I’ve been sleeping on the couch for months (for multiple reasons lol). But every night I usually put on either The Office, Parks and Rec, Seinfeld or Everybody Loves Raymond. One of them always seems to be on TV.

  43. Why would I want to fall asleep on the couch? I’m trying to watch something. If I want to sleep I go to bed.

  44. I like to have some sort of space documentary on. Often times it’ll slide into my dream and I get to see other places like Neptune.

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