I can talk to everyone with no Problem at Work and I think it is the case because well I am forced to do so or at least getting paid lol. And If some one is interested I am just a truck mechanic, so not the most social job. But outside of work social anxiety overcomes me so quickly and I dont know what to do about it.
1 comment
Start off small and be yourself. Try a casual convo with the register person next time you purchase something. Keep it light and positive, if someone turns the convo negative give them well wishes with whatever turned negative. I have social anxiety too but find that these small interactions boost my confidence for when I do have to actually be social.