i have a lot of oppurtunities i wasted and to be wasted. i just realized that i never really have done something. i never joined any extracuricullar activities, never played sports in intrams, never joined school seminars, never reported well in class. all leading to my anxiety. i am scared to get embarass, to speak up, and to be known.
please help me. i am desperate to overcome my anxiety especially since ill be going to college soon.