How do I stop caring whether or not people care or remember my existence? And how do I avoid my former friends from thinking that my life is bad when it is not and they know nothing about me or my life? I kind of want them to know I am content with myself. But how do I stop caring that they forgot my existence at the same time?
5 comments
care about yourself and live a life that you truly love.
It sounds like there is an abandonment wound you may need to address. It hurts to experience this kind of situation. It might echo past abandonments or this might be your first experience with a social trauma, I don’t know.
It wouldn’t make you feel any better if you made them aware that you are content with life. It would be empty. You might not be able to stop caring about these things over night, but you can show up for yourself to the best of your ability every day to soothe yourself and be your own best friend. It’s best to let go of what others think, especially former friends.
that is awful. im sorry.
I am going through the same thing right now ..I tell myself it’s going to be well and I focus on myself.
Get a hobby