What’s a sign of high Emotional Intelligence?

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  1. Being able to separate your own emotions and biases from the actions and feelings of those around you.

  2. Being able to talk about something. Like you can be upset in the moment and even walk off. But you should be able to come back later and work it out. It doesn’t even have to be resolved right then. Somethings are a process. But the amount of people who just can’t/refuse to address something is beyond me.

  3. Being able to listen to another person and offer support in a way that doesn’t wholly center around your own life experiences.

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