I have bloat, 24/7. I am ashamed of it, and the rest of my body looks nice. I am scared to wear tight shirts, and even my dad says that nobody cares about my stomach, he says it doesn’t matter. I’m literally scared to wear a tight tank top in my family home. They won’t judge me or anything, absolutely not. I’m just ashamed of that part. I workout, and I feel like I do that to make up for it. I’m not fat at all, but my stomach makes me feel like I am. I always flex my abs to show myself I’m not fat, but it doesn’t rly work. It’s sad. I feel like I’m too young to be this self conscious. Thanks for listening to my rant 😀
..I originally posted this in a different subreddit, but I decided to post it here, too.

4 comments
  1. Bloating just might be from fermentation. Don’t eat fermentable foods. Clearly you’re not fat and no one should judge you.

  2. Maybe try avoiding gluten for a bit and see if that helps? It’s notorious for causing bloat if you’re sensitive to it!

Leave a Reply
You May Also Like