Do you guys have the same issue as me?
Where if a person talks with a calm tone it’s very easy to speak with them as the energy exchange is calm?
Compared to somebody who is just naturally hyper and gives off anxious high energy and trying to talk to them makes you match their energy?
Like if they talk fast it forces you to subconsciously talk fast with them where it’s just in turn annoys you?
I hate having to match people’s speeds or energy when talking but I have this bad habit of matching their energy and can’t never just stay in my own comfort
How do people deal with that ?
For example if somebody comes at me super hot in tone I jus first go ughmmm then say what I want to say but I don’t know if that’s good habit to have lol
I hope I’m making sense with my problem here.