What time do you go to bed?

17 comments

1. I wake up around 5 to make it to the gym, so I go to bed around 9:30/10…

2. I go to bed by 11:30, get up at 6:30

3. 22:00

4. 9-ish.

5. Never on time.

   If I have a morning shift, I got to bed at 11:00 to wake up at 5:30. I try to be in bed by 10:00 but somehow, I always find a way not to.

6. I go to bed at 6:30 am

   If I had to be up at 7 am though, I’d wake up at 6:30 am. If I had to *be at work* at 7 am, I would wake up half an hour before I needed to start commuting.

7. 11:30

8. Not waking up till 7? Then probably asleep about midnight. I average 6.5 hours a night now.

9. It fluctuates between 10:00 p.m. and 12:00 a.m. 🤷🏾‍♂️.

   Sometimes it’s hard to turn the mind off.

10. i get up at 4 45 and i go to bed around 12

11. By 9. I’m up at 4:45am, work at 7

12. I go to sleep between 12:30am – 2:00am and get up at 6:30am. I know I should be going to sleep earlier.

13. 11pm. It does not take me long to fall asleep. If I want to be sure, 10pm.

14. Want to? 10pm

    Usually do? 11-11:30.

15. Bedtime.

    😉

16. If I didn’t have to get up until 7 then I might go to bed around 10.

    8-9 hours of sleep tends to be optional for me during the week, I normally have one 10-12 hour night during the weekend that helps me recover a bit from the week

17. Anywhere between 22:00 – 00:00, depending on when my medication knocks me out.