For some reason I (F21) have a hard time reacting when people disrespect me. My go-to responses are always ignoring and freezing. My mind goes blank and I never know how to defend myself. I always feel bad when the encounter is over, I’m always filled w regret because I could’ve definitely said something. My friend has said that I’m too nice and idk how to change that. I feel like because of that ppl will target me more to disrespect me w no consequences. Any advice