I’ve been very embarrassed by this, as I know my partner 25f is as well. I used to wake up with these as a child and even jerking off occasionally would have them, but I didn’t have one for years. and now over the last 3 months, I’ve had them a lot more specifically in my left calf. I thought it might be diet.

I’m not sure what to do about this. Has anyone had these issues and found a pretty clear fix for them?

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