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Full no contact, remove her from social media, delete all photos. Basically erase her presence from your life.
After that it’s mostly patience. Time has do it’s magic, but it’ll be awhile. Best thing to do is take care of yourself despite how hard it is. In 6 months you’ll realise you’re barely thinking of her, and you’ll so glad you didn’t waste away during the period.
It’s hard man, it really is, no sugar coating it, no easy fixes, sorry. You gotta keep on with your life, you’ll recover from this.
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