I have troubles with never remembering to speak slowly, to think before I speak, all the social cues, etc. when I start talking to somebody even though I remind myself time and time again. I get so impatient to speak that everything comes out so jumbled and I feel so ashamed. I try to get into the habit but it’s so difficult to remember until afterwards when I’m alone again. When I’m around people, I feel like a huge mess that can’t speak or think properly. I think it’s because of my excitement/impatience to talk to people that I end up forgetting to read the room. This is usually with people I start getting comfortable with, but forgrtting that we still have a boundary. Anyone has the same problem and how do I train myself to overcome this?

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