26m here, I’ve been a passive people-pleaser my entire life. It’s so hard to stop being so agreeable. Sometimes I’ll be doing fine and then just remember literally one comment someone said to me a while ago about me being super passive, terrible at conflict, someone even called me a beta male one time unironically. It infuriates me whenever I think about it, like suddenly all waking hours are consumed by me thinking “I’m a beta. I’m a beta.” And all I want to do is literally start an argument with someone *just* to destroy this annoying image I have of myself. Help.