I know some guys at the gym, but not really that much so that i would call them friends but we simply “know” each other because we go to the same gym. Everytime i enter the gym tho, i’m HELL panicking because i never know if i should say hi, wave, if they saw me, if i should look down until i actually start training in the machine room or beside them and then say just “hey”. I’m not talking about chatting but just say hi. And i feel like i’m mentally disable or something, i really don’t understand this behaviour, or how others do in the same situation or if i am the only one feeling all this pain…. what do you guys do? any suggestions? thanks so much..

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