Try make this short.
Two years ago I (not through death) went through some loss/grief. My whole world flipped upside down and it left me realisation I’d dedicated my life to something and never made anything for myself or my life.
I decided to start to self-preserve, learn boundaries of not dropping myself to help others etc.
But I feel like it’s gone the opposite way, I feel an underlying anger, impatient and apathetic when I used to love and be so empathetic.
I don’t feel kind or loving anymore.
I keep thinking how do I get that inner loving for people back without losing my self care boundaries?
I’ve got so many people going through a really hard time, like not even just minor things but I feel if I have to give myself to one person, I have to give myself to the rest but I don’t have the time with final year of uni, work on top and trying to keep myself well