I (27f) and my husband (32m) have been together for almost five years..and his snoring to this day is affecting my sleep. He gets up much earlier than I do and I work later than him so he’s usually fast asleep by the time I’m ready for bed. His snoring is just so bad that I sometimes end up on my phone for hours just trying to fall asleep and just as I get there he starts up again. At this point in time, 1) ear plugs are not an option (I have sensory issues), and 2) separate bedrooms are not an option (I have separation anxiety and abandonment issues). (Yes I’m currently in therapy for those last two but it’s a long road) does anyone have experience with this where their spouse was diagnosed with sleep apnea or just knows how to deal with extreme snoring? I could really use the help.

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