Its not that I cant get dates its more like that I hate or feel “lazy” to open up to someone else again.

Everytime I meet a girl or text with one using apps I start to think of my ex. Im very restraint to open to new people or be touchy/make moves like simply placing my hand on theirs during flirting.
And ofc all that hassle of getting dates/texting in the first place over and over again.

It just makes me think of my ex and I miss the closeness and it simply beeing uncomplicated and comfortable.

Been broken up since 2 years now so it wasnt even recently. 8 year long rl, am 28 years now.

How can I break out of this?

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