I feel as if I’m going through a rough patch. I am very motivated and have always thought of my self as being very resilient/ tough minded. But as of late I’m feeling very challenged. It’s like I’m in a fog. I go through my days and at the end of the day it went so quick I don’t remember anything I did. It feels like I am not conscious in my day to day.
This is At work and with my gf of 3 years. As of late, the past few months I definitely have not been giving her all my attention. Be it FaceTime in the evening or in person. Just not 100% there. Always thinking about the next thing. The next “more productive “ thing I can be doing.
With this also I have been feeling a lot less energy. It may be the winter, but I just don’t feel physically myself. Always tired. On top of this, my stomach has been getting upset a lot more often lately. Feels as if it is more sensitive to foods and such.
I’m really just thrown in a loop ATM and I feel it’s a pivotal moment to snap out of it before it goes further.
I try to work out a few days a week, which I’ve been slacking on, I work at an office job for the past year or so, I’ve lost about 5-7 pounds. Not sure if it’s linked to anything or all out of convenience.
Edit: I’m 24.