Hello. I hope you could all help me out. Everytime my partner or my friends share something that makes them lonely, I don’t know what to say to them.
I can feel their sadness and I want to let them know that. I wanted to give advice or anything that may help them feel relieved or cared or heard, but I don’t know what to say or what to do.
I can’t give any advice because there is nothing that comes to my mind and I don’t know why 🙁
My partner said that he also noticed it that I am a good partner but I can’t support him emotionally or even encourage him when he is feeling down 🙁