I (20M) used to have no problems lasting. I could go 60+ minutes no problem. It was something I had a lot of confidence in.
I’ve been with my girlfriend (19F) for 8 months. She had never had sex before so she needed time before she was ready to do it. I understood and gave her time. This past week, we did it for the first time and I was done within 15-25 minutes. We did it again two days later and I lasted the same amount of time; maybe even lesser.
Few reasons I could think of-
* **Physical fitness**. I used to do a lot of cardio and play basketball; neither of which I do now. I also carry a bit more fat than I used to cuz I’m dirty bulking.
* **Masturbation**. I’ve been jerking off a lot in the past month or so (before we did it for the first time). multiple times a day sometimes. That can’t be healthy.
* **Anticipation**. Maybe I’m just excited cuz I’ve been waiting for this for over 8 months.
* **Time**. The last time I had sex before this was a lil over a year ago.
I know it’s not the end of the world but I’m really worried cuz this was something I had a lot of confidence in. Plus I love this girl and I really wanna make her feel good.
HELP.