I got very anxious, my flight or fight response kicked in. When I first saw her I immediately looked away and put on my hoodie. I previously posted my situation with here, but it got removed. I continued doing my mix of workout exercises at the gym. She pretty much did the same, she noticed my presence looked away and we both did our own thing. Is this normally how people react after a big fight ,or who no longer associate with anymore? And why did I get so anxious to the point of my flight or fight reaction activating?

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