Holy shit why am I so fking dumb.. she told me to tell me something special about myself and I legitimately didn’t knew what to say… there was an awkward silence for a while then I just said some random bullshit and ended up embarrassing myself. I was literally shaking while talking to her (it was our first meeting), my hands were sweating and I was stuttering alot.. there were a lot of awkward moments. How do overcome my social anxiety?, my self esteem is very low due to this.. i feel like i cant express my thoughts clearly in a conversation and i cant help but speak too fast which results in me messing up my words. Any help would be greatly appreciated (also sorry for bad english its not my native lang..)