During my high school years, I was bullied for being overweight, which severely impacted my self-esteem. Although I’ve since lost weight, I still struggle with low self-esteem and social anxiety. Lately, I’ve noticed something that’s really bothering me: I blush a lot in social situations. It happens suddenly, even when I’m feeling calm. My face turns red, and it’s really embarrassing.

What’s strange is that it happens more with girls, even if I know them well and don’t have any feelings for them. With guys, it’s usually only during the first interaction.

I’ve been trying to put myself out there for the past two years, but it’s been tough. I used to just avoid everything, but I know I need to confront this.

Has anyone else dealt with something similar? I could really use some advice or support.

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