How do you just start talking?

I’m in my 30s and unless I am sloshed I cannot start a conversation and struggle to join in an existing conversation.

I have no idea what to say. Not even to the people that I am close to.

Getting in to a conversation feels like a game of jump rope and I suck at that too. And whenever I do have anything to say by the time I open my mouth the conversation has moved on.

Hell even when I do manage to speak I always fumble it.

I just can’t figure out how people can just talk. I know self diagnosis isn’t cool but I’ve taken every available test and I’m pretty sure I’m at least a little autistic. I just don’t get people in general and conversation is especially daunting.

How do you do just talk?

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