I feel like I need some therapy to open myself and get clarity in life but I feel so internally resistance as I feel that level of shame embarrassment insecurity like what will they think about me or how would they give you me? Such silly thoughts I guess.
But I feel like inside of therapy I should rather just go against my fear which is trying to get clarity in my life. I’ve been telling myself that I want to contact and advisor in my college because I have not been focusing and working on my academic goals because for 6 months now I have not been taken classes.
I just don’t really know how to approach someone and get some assistance. I feel too timid and not so confident in myself too. Ask for help.
I just don’t understand what to do and I’m feeling very stuck right now