The wife and I have had a rough past year. We’re both dealing with trust issues and resentment we have build towards each other. We haven’t been loving towards each other for a bit now. We have small kids, a home and all that great stuff. She homeschools and I work. She has trauma she’s also dealing with from her last which she has just recently brought up.
At first I was hard for me to even imagine letting go, now I just want the both of us to be happy, for our girls.
We have decided that she will fly out of state with her mom for a month to clear the air a bit. She needs to be away from her friends here. ( she has an alcohol issue). And I need my space as well. I think it would be good for us. Problems is, how do I do it without becoming lonely and trying to text her all the time? I obviously want it to work, but also scared that it might distance us. I overthink things and just makes bad scenarios up in my mind. Any advice???