Been feeling like a can’t express my self for nearly 2 years now, I feel like the main cause of this was because of some major exams I had to do (csec). During that period, I forced so much knowledge into my brain over passing the normal amount to the point where after finishing those exams, I can’t think nor express myself anymore. I can’t even text how I used to anymore, most of the time I just sent voice messages because I’m scared that whoever I’m texting is not going to understand what I’m saying. So lemme point out, if this was difficult to read please bare with me.
(Kinda think this is an anxiety problem, but I’m really not sure)
I just really need some advice on how I can overcome come this.