I realized lately that i’ve been feeling intensely emotional. Many factors are playing a role like, my sister getting married soon which means she’ll stop living with me, long distance relationship, my parents aging. And i’m a person that hates change.
I am diagnosed with OCD (had it since childhood) and ive been taking prozac for 4 years now and it really did help with my OCD.
Now regarding my emotions, I’m feeling super overwhelmed because i’m experiencing WAY too many emotions at the same time but also not understating how i’m feeling. I don’t know if that makes sense. But it’s reaching to the point where i don’t even know if a therapist will understand how i’m feeling and that scares me. It’s like i’m trying to understand myself, my emotions, and depression but it seems too far away and i can’t reach it.
Any advice?
Excuse my bad english. 🙁