Hi! Looking to see if anyone here can relate.
I never bounced back to my normal self after Covid pandemic. Prior to, I was an introvert but one who had many friend groups. I was the quiet one of all the groups, but still went out and met friends several times a week. I valued them so much.
After the pandemic (living in Toronto), I really gave myself to the isolation forced on us by the government and never really went back out after. It’s been years since everything has reopened.
I’m extremely tired, and never have anything to say to people outside of work. I never want to commit to seeing anyone because there’s a good chance I’d rather be at home and will find ways to cancel. The thing is, the loneliness is making me sad. I’ve only really maintained a handful of friendships who I only see during birthdays because they live so far. Because it’s been years since I’ve really seen some of my old friends, reaching out has been hard because I think they have formed new friendships, and don’t always have the time for me.
Anyway, I can’t start making new friends at age 37 lol but I want to somehow re enter the lives of my old friends. It’s harder said than done. My emotional and mental cup are at an all time low because even I can’t seem to commit to making the effort? Any advice or even just shared feelings?