I'm a package so bare with me.
Okay, so I'm(19m) kinda and awkward person to talk to and I always knew but it really hit me when I noticed my responses/reactions during conversations, I'd either respond really dry, stop talking because i don't know what to say, or try to talk bac but very not-confident-like with a "bored" delivery. I also zone out during conversations & when I do I overthink. I'm also somehow always thrown into a convo that I have not knowledge in so it's always hard for me to talk back.
So how can I fix this? What do I look for in a convo to respond? How to Start them?
I'm like literally re-learning to talk to people.