Hey All. I am 22 years old. Have recently discovered that what I have been doing since so long (i don't even remember) is called prone Masturbation. As far as I know it's very bad for my penis and can really affect it.
What I used to do in my teens was that, I used to lie down flat on my stomach, and hump the bed, it used to feel so good. Later i started keeping my palm/fingers below my penis, which made it more enjoyable for me. As far as I know I started prone Masturbation because it was so non noticeable, i didn't have to take my penis out and can do it, while everyone thinks I was just lying on bed.
I got so addicted to it, that I never used the conventional way, of taking my penis out and doing that to-and-fro motion with my hand. And now i am really regretting it.
I have tried, i can still masturbate the conventional way, but it takes time for me.
I have now decided to completely stop prone masturbation and do only the conventional way, so that I don't face any issues.
It would be really great if you all could advise me or give me suggestions, also share your experiences if you have gone through similar things.