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What importance do these people have if your life? Are they good friends or just random people from school? If they’re close friends, the next time they say that you make things awkward, ask them straight up, “How? Sounds like someone is projecting.” That usually shuts things down.
We are responsible for our own feelings. They making themselves feel awkward and blaming you.
OP watch this video
https://youtu.be/rVJ5z_BrRCE
Do any of these behaviors describe you?
You’re making me uncomfortable.