My bf and I have been dating for almost 3 years but have known each other for way longer. The long and short is that he’s constantly miserable and nothing I do seems to help. He had a quick temper and 0 tolerance for any form of annoyance or inconvenience. His attitude is very negative. I have tried many different tactics to support him but nothing seems to help. I’ve tried listening, finding solutions, commiserating, active listening etc. I try to make him feel heard and sympathize but it doesn’t seem to help. He’s not willing to seek professional help because he thinks it won’t work. I’m feeling so stressed out and I just want to support him as best I can. Anyone have any advice?
TL;DR bf is miserable (possibly depressed) doesn’t want to go to therapy and I don’t know how to help him anymore.