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Rub her feet. It knocks me out
Sex
First off. It’s going to be ok. Humans are pretty good at missing a couple hours here or there.
Ask her what will help.
Beyond that, just talk a bit about whatever she wants and actively listen without trying to change stuff. Do it outside the bed, go back to bed when tired. If you have a placebo on hand give her that. Tell her it’s a magic sleeping charm.
When I was pregnant, Dr told me to take Benadryl for sleeping. These days, I read on a Kindle. Reading makes me sleepy
Orgasm. Done. Lol