I've been struggling with anxiety and depression for coming up on 7 years now d haven't been in any in person education or work for the past 6. I've essentially spent the past 6 years at home, in my room, doing very little.

Now I have friends, quite a few of them, many of which are aware and understood of what I deal with. However, most of them are online and the ones that aren't have gone to universities across the country, and as such I'm rarely in the physical company of people my age.

Some of my friends recently came back to visit after their academic year ended, and it's made me realise how alone I am.

How can I get out and socialise with people my own age whilst not being in education or work? I don't even know where to look or what to search for.


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