Hey everyone, not sure if this still belongs to this sup but here we go..

So my bf broke up with me yesterday.. he told me he realised he isn't over his past (his ex). I'm obviously heartbroken but I am more angry than sad and that scares me. I'm normally not an angry person. When I get angry I normally start crying and become sad but now I feel nothing but anger. I hate that feeling and I fell myself going kind of numb and feeling nothing but anger.. what can I do to get rid of that feeling?

I hope I just need time but what if I become even angrier? I still have some of his stuff but I really don't want to see him because I'm afraid I will do/ say something I gonna regret..

I think the worst part is he was the one that came up to me. He was the one dreaming about our future and painting a picture of it. I was hesitant at first because I thought we move on super fast but it felt right and he seemed so genuine. He asked me to help with renovating his house and we went tiles shopping and so on. He talked about how he just knows we are ment to be and so perfect. And now he realised he's still attached to his ex? It feels like a stab right in the heart. I am just so lost rn


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