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What are some glimmers for you?
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Glimmers are the opposite of triggers. Microdoses of happiness that bring you joy ✨
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Mine are meditation, working out and eating nutritious meals
Gym session at the evening , definitely worth it 💯
Vitamin B Complex. Seems to really boost my mood.
Kettlebell exercises.
Drinking cold water from my yeti cup that somehow keeps water cold for many hours. It is amaaaazing! (It’s the cup that has superpowers).
Positive affirmations during my morning flight above the city. “I am a good person. I am strong. I am worthy of love. I don’t have to fry the commoners with my laser eyes to prove it to anybody”